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500 Miles In 2014 Walking Campaign
My sister Jessica writes a fantastic blog called Bariatric Beginnings where she chronicles her personal weight loss surgery journey and a journey to a healthier and happier life. It’s a really...
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Sign Up To Walk 500 Miles in 2014
I posted about my sister’s walking campaign a couple weeks ago. She just opened up registration for it so I wanted to remind everyone to sign up. All you have to do is record how much you are walking...
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Diet
I announced this on Facebook already but I’m going to be attempting a strict diet on top of increasing my exercise. The goal is to feel better and to feel better about myself. My sister Jessica has...
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Thoughts On My Diet After A Week
I started my new diet a week ago and figured it was time to post some thoughts. In general I think it is going very well. I was able to successfully go completely cold turkey on no grains. No cheating,...
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Dieting While Traveling
Here is yet another diet update. I found it too hard to stick to strictly grain-free during my recent trip to Boston. Especially with multiple trips to Boston’s North End which is basically Little...
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